Every form of CBD has its pros and cons, and some tend to be more effective than others. Here are a few things to know about each. CBD is a cannabinoid that does not have psychoactive properties. It is best known for its use in reducing inflammation, combating seizures, supporting the immune system, relieving pain and assisting with weight loss. CBD products and the market for them is growing. This is because of the popularity of CBD oil, which is A better way to feel better. Our high-quality hemp-based CBD products are designed to help you live a balanced while feeling your best. When looking to combat mild anxiety, manage everyday
6 Popular Ways To Consume CBD + The Pros & Cons Of Each
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The wellness world moves quickly: It’s two years after regulations on hemp-derived CBD loosened, and we already have CBD-infused activewear, pet water (pet water!), and tampons in our hands.
With so many versions of the compound now available, it can be fun to play around with new ones from time to time. But it’s important to remember that even though this plant medicine is non-intoxicating, it’s still a medicine and should be consumed slowly, cautiously, and with the blessing of your doctor. It’s also worth noting that every form of CBD has its pros and cons, and some tend to be more effective than others. So for the sake of your stress relief—and your wallet—here are a few things to know about each.
When consuming a CBD capsule product, you’ll have a better idea of how much of the compound you’re actually taking.
Compared to oils or vapes, capsules are less of a guessing game. This is why doctors will oftentimes recommend starting with capsules to find your ideal dose. “If I’m going to use a product, I want my patient to get exactly the same amount every single day,” functional medicine doctor Robert Rountree, M.D., explained on the mbg podcast. “I like the stability of the capsules. And I like the consistency of the capsules.”
When creating our own hemp product, mbg landed on capsules for this reason. They deliver a controlled amount of cannabinoids (our hemp multi+ is full-spectrum, meaning it contains CBD and other beneficial hemp plant compounds) and deliver a relatively similar experience each time.* And for more product recommendations, check out our cbd capsule roundup.
When you consume a CBD capsule, it needs to pass through the digestive tract before making its way into the bloodstream. Along the way, it loses some of its potency. This means you might need to take a higher dose of it at the start in order to feel its full effects.
“When you take CBD by mouth, only about 6% gets into the bloodstream—so it’s low,” says Dani Gordon, M.D., a double board-certified medical doctor and author of The CBD Bible. “It still works for many people, but it is low, and because of that, you often need larger doses than something that’s absorbed more easily.”
Some research suggests that taking CBD oil sublingually (placing it under the tongue and allowing it to dissolve) allows it to enter the bloodstream faster, making it quicker to kick in than a capsule.
It can be difficult to gauge dose when consuming an oil out of a dropper. Bonni Goldstein, M.D., a California-based physician and author of the upcoming book Cannabis Is Medicine, has also found that taking CBD in oil form can lead to digestive side effects like gastric upset or diarrhea, depending on the person and the product.
Like oils, vape pens deliver CBD to the bloodstream faster so you can feel its effects almost immediately.
There’s a lot we don’t know about the long-term health effects of vaping, as shown by recent investigations into e-cigarettes and lung health. Those with preexisting lung conditions should definitely not vape, and the rest of us might want to hold off until we know more about it—especially in the age of COVID-19. Plus, integrative medicine doctor Amy Shah, M.D., previously told mbg, “The cartridges used in vape pens may contain chemicals such as polyethylene glycol and propylene glycol, which can be irritants and may cause allergic reactions when inhaled.”
Topical CBD cream has been shown to reduce joint swelling and pain in studies on arthritic mice, but more research still needs to be done to validate its effect on humans. Anecdotally, some people find success applying CBD products to stiff muscles or using it as a relaxing all-around massage oil.
Pros and Cons of CBD
CBD is a cannabinoid that does not have psychoactive properties. It is best known for its use in reducing inflammation, combating seizures, supporting the immune system, relieving pain and assisting with weight loss.
CBD products and the market for them is growing.
This is because of the popularity of CBD oil, which is a hemp extract that contains cannabidiol (CBD). There is a lot of research on CBD and what it does.
It has shown to reduce anxiety and provide relief from chronic pain, depression, nausea, epilepsy, and more.
There are also products such as CBD gummies or CBD capsules. These can be bought in stores or bought online.
How is CBD Made?
CBD is made in a variety of ways. The most popular way to make CBD oil is to extract it from hemp plants. It can also be extracted from marijuana plants, though this isn’t as common. Extracting CBD from the plant typically requires CO2 extraction or alcohol extraction, but other methods exist.
Many people choose to buy CBD products online because this is the easiest way to get the product delivered to their home without having to leave their house or drive anywhere.
Pros and Cons of CBD
Pros of CBD
CBD is short for cannabidiol, which is a chemical substance derived from cannabis. For centuries it has been used by people to ease inflammation and pain.
CBD is not psychoactive when taken by mouth, so it does not cause the high effect that THC causes when smoked or ingested. This means that you can take CBD without feeling ‘stoned’.
There are many potential beneficial effects of CBD. These include reducing anxiety, relieving muscle spasms in multiple sclerosis, improving sleep, and diminishing psychosis in schizophrenia. There are also some potential harmful effects to watch out for including dry mouth and nausea.
Cons of CBD
It has been found that CBD has no side effects in healthy people. The reason behind this is that it does not interact with the endocannabinoid system in the same way as other cannabinoids do. This means that it does not produce any psychoactive effects like euphoria or intoxication.
Minor side effects my include dry mouth (uncommon) or nausea. But again, if you are healthy there are no real drawbacks to the supplementation of CBD.
Types of CBD Product
While CBD has shown tremendous efficacy in treating many diseases, it is still unclear as to what the full range of this product is. This will depend on the type of product chosen.
Capsules – Capsules are often taken by people who don’t like the taste or prefer not to smoke anything. They are also easier for children and elderly adults because they can swallow them without any fuss.
Creams – CBD lotions are popular for those who don’t want to feel any psychoactive effect, but still want to enjoy the benefits of CBD. It can be applied directly onto skin and does not require smoking or vaping, making it a great option for those concerned about second-hand smoke or vapor inhalation.
Oils – CBD oil is made from the cannabis plant, but it doesn’t contain the psychoactive component THC. There are many uses of CBD oil, including to promote mental well-being, reduce inflammation, and as a pain reliever.
Teas – CBD tea is also gaining popularity as a way for people to get CBD into their diet.
Who Can Use CBD?
CBD or Cannabidiol is a good option for people who are looking for an alternative to other treatments for their symptoms.
CBD can be used by people who are dealing with mental health issues, chronic pain, arthritis, epilepsy and even cancer. Although CBD is not approved by the FDA to treat these diseases it does show promising results in clinical trials. There are no known side effects of using CBD which makes it a safer alternative than other treatments.
CBD for Weight Loss
CBD, which is short for Cannabidiol, is one of the most versatile medical compounds found in cannabis. CBD helps people stay slim by suppressing appetite and fat production.
Additional weight loss benefits of CBD include increasing metabolism and reducing inflammation.
It is also an excellent natural cure for many diseases that lead to obesity like diabetes, thyroid problems, heart disease, arthritis and various other immune system issues.
How Does CBD Work in the Body?
CBD is an abbreviation for cannabidiol. It is one of the 113 cannabinoids found in cannabis plants. CBD has gained a lot of attention in recent years because it does not have any psychoactive effects, unlike THC. CBD has many therapeutic benefits and does not produce any negative side-effects.
Cannabinoids are chemical compounds that act on receptors found in the body called cannabinoid receptors. These receptors are concentrated in the brain and the central nervous system and they play a major role in regulating emotional responses, memory, pain, and immune function. Cannabinoids activate these receptors by binding to them at either end of them – this is how they work their way into the body’s system and create their effects.
What Are CB1 and CB2 Receptors?
We are starting to see a more of the human body being mapped out. The human body is made up of many different types of cells with many different functions. Our cells know how to talk to each other and they use specific receptors to communicate. CB1 and CB2 receptors are both found in the brain, specifically in the area that regulates mood, appetite, memory, etc.
CB1 is mainly found on cells in the brain and spinal cord, but it can also be found in some peripheral tissues like fat tissue and immune cells. It has been shown that activating CB1 receptors leads to feelings of euphoria by making you feel painless (or less sensitive), hungry (by increasing appetite), or sleepy (by decreasing sleepiness).
Pros and Cons of CBD Conclusion
CBD is a beneficial compound but it has to be taken in moderation and with care. Many people take CBD as a pain reliever and as a treatment for anxiety, depression, and insomnia.
Studies show that CBD can be used as an effective treatment for anxiety, depression, and insomnia
Some studies suggest that CBD can help to fight cancer cells
It’s widely available on the market so you don’t have to worry about getting your hands on it easily.
CBD can help with the battle against obesity as a shredding agent
CBD can improve recovery and sports performance
There are some side effects of taking this compound which can include dry mouth and occasionally nausea
It may cause memory loss or increase the risk of liver damage if taken in wrong amounts
A better way to feel better.
Our high-quality hemp-based CBD products are designed to help you live a balanced while feeling your best.
When looking to combat mild anxiety, manage everyday pain, or improve the quality of sleep, more and more people are turning to cannabidiol (CBD) oil for relief.
CBD is one of over 100 naturally occurring cannabinoids found in cannabis plants. CBD oil interacts with the body’s endocannabinoid system—a system of receptors that plays an important role in the regulation of processes and functions, including sleep, pain, mood, inflammation, and memory.
While CBD oil has a wide range of potential benefits, there are several things to keep in mind, among other important considerations for choosing a CBD oil. The strong anecdotal evidence of CBD’s ability to help people feel relief means you can find CBD just about anywhere—from gas stations to health food stores.
But not all CBD is created equal. We’ll help you understand what to look for to ensure you’re buying a safe, high-quality product. Let’s take a look into the pros and cons of CBD oil and what to know before making a purchase.
Understanding the pros and cons of CBD oil can help you determine if CBD oil is the right fit for you and can help ensure you make the right decision when buying.
Safety: While certain people may not be able to take CBD or may need to consult with their doctor, CBD is safe for most, according to the World Health Organization.
Most efficient delivery system: Full-spectrum CBD tinctures are the most effective delivery system for CBD. Placing CBD oil under the tongue, holding it there for 30 seconds, and then swallowing improves efficiency and speed of absorption, providing the maximum benefit. This method provides longer-lasting effects compared to smoking or vaping, while also eliminating the negative byproducts.
Widely available: CBD oils and other CBD products have become widely available after the Farm Bill in 2018 legalized hemp-derived products in the United States. This caused an influx of products to choose from, all of varying qualities.
Broad range of benefits: Due to the interaction between CBD and the endocannabinoid system, CBD may provide relief from pain, reduce mild anxiety, and improve sleep, among many other potential benefits.
High-quality CBD oil can be expensive: While you can certainly find cheap CBD oils, these products may be of low quality and low purity, posing safety concerns as well as efficacy issues.
High expectations: Everybody responds to CBD differently—similar to how caffeine affects people in different ways and in different amounts. So when exploring different products and dosages, it’s important to manage your expectations and understand that what may work for your friend may not work for you. It’s all about figuring out what works for you and experimenting with different dosages.
Uncertain quality: As the ingredients in CBD oil are not regulated by the FDA, the quality of CBD oil products can vary significantly. It’s critical to do your research on companies to ensure you will be buying a safe, high-quality, and pure product.
Varying benefits: CBD oil comes in three forms—full-spectrum, broad-spectrum, and isolate. Due to the entourage effect, full-spectrum and broad-spectrum CBD oils are considered to be the most effective while CBD isolate may not provide the same level of benefits.
If you’re looking to incorporate CBD oil into your wellness routine, there are several things to look for in a high-quality product. Look for clear and transparent labeling on the bottle—the concentration should be displayed in addition to the full list of ingredients and THC content. Always make sure the product does not contain added chemicals, fillers, or byproducts.
Do your research on the CBD company to understand its safety and quality standards. CBD oils should be tested internally as well as externally by a third party for safety and quality, and a Certificate of Analysis or access to lab tests readily available. You may also want to consider the method of CBD extraction from the plant. While CBD can be extracted through several methods, including solvents and steam distillation, CO2 extraction is the cleanest and purest method.
CBD oil can provide a wide range of benefits and can be a great addition to wellness and self-care routines. Buying a high-quality, third-party tested full-spectrum CBD oil is likely to provide you with the maximum benefit.
At Feals, two of our core values are quality and safety. Our full-spectrum CBD oils are rigorously tested to ensure we provide you with the safest, purest, and highest quality CBD oil to help you feel at your best. We offer 600, 1200, and 2400 MG options, all of which have only two ingredients—full-spectrum hemp and USDA-certified organic MCT oil.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.
To learn more about the pros and cons of CBD oil or about what Feals can do for you, call our CBD hotline at 844-311-9090 or check out our products today.
Ella Brooks Ella has worked as a Product Development Scientist in the wellness industry for over 10 years and is passionate about the long-term benefits of CBD.
Likes: yoga, beach visits, PubMed
Dislikes: bad coffee, not having a good bookmark