Have you heard that CBD could help ease the pain of headaches? Visit Soul CBD to learn more about how to use CBD for those nagging headaches. CBD is a popular option for people looking for natural ways to treat pain and discomfort, including chronic headaches and migraines. Data from a clinically validated survey showed that 86% of respondents reported a decrease in headache impact after using a cannabidiol (CBD) formulation for a 30-day trial period.
How to Use CBD for Headaches
Few everyday ailments feel as debilitating as a particularly hard-hitting headache. These frustrating little intruders have the power to put you in a state of all-out discomfort and misery, affecting your ability to see, think and get things done on a day-to-day basis. For this reason, those of us who suffer from chronic headaches tend to be on a constant quest for remedies that actually work. Indeed, finding the right solution — whether it is taking your daily serving of CBD drops or cutting back on the caffeine — could be truly life-changing.
The Rise of CBD for Pain
If you’ve been paying attention, you already know that cannabidiol (CBD) is quickly emerging on the scene as an untapped resource for supporting everything from quality sleep to post-workout muscle recovery. But studies have shown that it also has the unique ability to lessen feelings of pain and discomfort? And headaches are just the tip of the iceberg. Many people rely on this mighty little compound to help with joint pain, inflammation, muscle soreness and more.
So, how does CBD help with pain, exactly? To put it simply, CBD works within the body’s endocannabinoid system, a complex biological network that helps us regulate sleep, hunger, pain and discomfort. This system is made up of receptors, enzymes and endocannabinoids. When it comes to pain, we’re particularly interested in two key receptors — the C1 and C2 receptors. CB1 receptors regulate signals sent to our brains, while CB2 receptors are key regulators of inflammation that help modulate pain.
Scientists believe that CBD has an impact on feelings of pain and inflammation because it serves as an antagonist to the body’s CB2 receptors, effectively blocking them. In other words, it’s believed that CBD can help the body manage pain and discomfort because it blocks those key signals from being sent throughout the body. This is why you might feel more comfortable and relaxed after taking a few drops or gummies.
Does CBD Help with Headaches and Migraines?
We know that CBD can support the ongoing quest for pain relief, but does that apply to headaches? People who suffer from chronic or intense headaches know they’re among the toughest ailments to kick to the curb, in part because there are so many things that can cause them to begin with. Is it dehydration, stress, external stimuli or something more serious? When you can’t pin down the cause of your headache, it helps to turn to remedies that broadly address pain and inflammation.
Both anecdotal and scientific evidence suggests that CBD can help treat migraines and headaches. Because of the many years of cannabis prohibition, we’re still in the early stages of research on this topic. With that said, reputable medical journals such as Headache: The Journal of Head and Face Pain, put out by the American Headache Society, have acknowledged and contributed to the growing body of support for CBD in treating headaches and migraines. There is also a fair amount of evidence out there showing that CBD can help with the management of chronic pain as a whole.
How to Use CBD to Ease the Pain of Headaches
With this in mind, it’s important that you know exactly how to use CBD for headaches. There are so many different products on the market. Figuring out what to take, when to take it and how much of it to take can be downright confusing. With that said, understanding how to take CBD properly for your specific condition — in this case, headaches or migraines — can help ensure that you get the most from each serving.
- Take the Right Product — While CBD alone is a powerful way to combat pain and discomfort, you might consider taking a CBD product that’s formulated with other natural pain-fighting ingredients. For example, our CBD Relief Capsules are formulated with white willow bark extract, bromelain, turmeric extract and other ingredients that help with pain regulation. Willow bark has been called “nature’s aspirin” because it contains salicin, a compound similar to aspirin. Bromelain is a natural enzyme derived from the pineapple, which has known analgesic properties, while turmeric has been proven to have as much pain-reducing power as ibuprofen .
- Take CBD Daily — In addition to helping halt pain signals from reaching your brain, CBD also has the ability to boost your body’s production of its own endocannabinoids — the natural molecules your body produces to signal pain. This suggests that not only should you take CBD when you start to feel pain coming on, but that you should integrate it into your daily routine to help encourage your body to naturally ward off pain and inflammation before it starts.
- Take CBD When You Feel the Pain Coming On — One of the worst things about headaches is that they’re impossible to predict. But you can use CBD as a tool for unexpected pain management. If you feel a headache coming on as a result of a particularly stressful week, too much time spent staring at the screen or a night of drinking, you can take CBD as needed to support your body’s ability to manage the pain. Keep CBD travel packs with you in your luggage, car or desk drawer at work so you can immediately address headaches that occur out of the blue.
- Choose a Format that Works for You — CBD comes in a wide variety of formats, including gummies, drops, capsules and topical creams and lotions. Be sure to choose the style that’s easiest for you to stick with. For example, many people find it easier to take a CBD gummy or two daily as well as when they feel the pain coming on. Taking a gummy or drops can be more pleasant and more convenient because it doesn’t require you to go find a glass of water.
- Get the Serving Right — Serving sizes can have a huge impact on whether or not you’re successful in using CBD to address certain ailments. The key is finding that sweet spot where you enjoy the desired effects. But here’s the thing: Every person is different, and variables such as weight, tolerance and genetics can impact how your body handles CBD. Read our guide to CBD serving sizes for insight on how much CBD to take, depending on a variety of factors.
- Choose a Pure Isolate Product — When using CBD to address pain, make sure to always choose a product labeled “CBD isolate” rather than “full-spectrum” or “broad-spectrum” CBD. The isolate label indicates that the CBD product has no trace of tetrahydrocannabinol (THC), the hemp-derived compound that provides the psychoactive effect or “high” feeling we often associate with cannabis. While there is evidence to suggest that THC is also helpful for managing pain, it is not the best choice for people who want relief without the mind-altering effect.
- Read the Ingredients List — Not all CBD products are made with high-quality safe ingredients, so make sure you always read the label and choose products that are third-party tested. Note that certain CBD products may contain ingredients that are known to trigger migraines and headaches, including toxins like pesticides and mold. This is especially true with regard to CBD edibles, such as gummies or candies, so it’s always important to look for 3rd party testing.
Integrating CBD into Broader Self-Care
Here at Soul CBD, we recognize that CBD is a powerful tool in the ongoing quest for feeling great. We also believe that it should be only one piece of the puzzle. Integrating CBD into your daily routine can contribute to quality self-care and can help you manage symptoms. But if you find that regular headaches are holding you back from living your daily life — preventing you from working, spending time with friends or even enjoying your downtime — then you likely need to make a larger lifestyle change.
Here are some ways to ensure that your headaches don’t turn from moderately frustrating to downright debilitating.
- See Your Physician — While the occasional one-off headache is more than likely no big deal, the World Health Organization warns that recurrent headaches may be associated with a headache disorder or something more serious. If you suffer from chronic headaches, it’s crucial that you speak to your physician to rule out any potentially serious causes. Taking into account a physical exam as well as any other signs or symptoms, your doctor may be able to connect your headaches to a specific cause, which can make treatment easier.
- Drink Enough Water — You already know that dehydration can take a huge toll on your general wellness. If you don’t get enough water, your body simply won’t have the tools it needs to produce enough energy, regulate your mood and support your body’s core functions. Without enough H2O, you’ll also be a lot more prone to recurring headaches. The brain needs water to thrive. When you don’t get enough, it can shrink, pulling away from the skull and signaling pain receptors.
- Avoid Headache Triggers — No two people are alike, and all have their own sets of sensitives, but there are some triggers many headache sufferers share in common. For example, alcohol is a common trigger because not only does it cause dehydration, but it also releases inflammatory properties throughout the body, causing pain. Other things that can cause or exacerbate headaches include:
- Poor diet
- Hormonal changes
- Loud noises
- Bright lights
- Certain smells
- Lack of sleep
- Weather changes
Finding the Right CBD Products
When using CBD to treat headaches, the best thing you can do is partner with a supplier that focuses on quality and safety above all else. Soul CBD is your source for the best CBD products because we use organically farmed, all-natural CBD that’s third-party-lab tested to ensure safety and effectiveness. On top of that, our products are always made of CBD isolate and contain zero THC. They’re also gluten-free, to help ensure that you don’t unknowingly take something that could cause or worsen your headache.
So, which Soul CBD products are best for keeping in your anti-headache arsenal? While many of our products will do the trick, our CBD Relief Capsules are an easy, controlled way to get the right dosage at the right time. Not a big fan of pills? No stress. We’ve also got powerful and effective CBD Oil Drops and CBD Gummies to help you get relief in the way that makes the most sense for you. Ready to try it out? Explore all of our premium CBD products to find a formula that feels right for you.
The Ultimate Guide for Using CBD for Headaches
CBD is a popular option for people looking for natural ways to treat pain and discomfort, including chronic headaches and migraines. When creating a CBD oil for headaches treatment plan, you’ll want to follow the steps outlined below:
How to Use CBD for Headaches
- Decide on Topical or Oral CBD
- Figure Out Dosage
- Rest and Evaluate
CBD is a medicinal cannabis compound extracted from hemp plants (genus cannabis) with minimal or no THC content. It works in the body by regulating and protecting the endocannabinoid system, which influences inflammation, pain, sleep, and more.
Studies have shown that the therapeutic benefits of CBD for headaches could be more than previously thought, as it may help to reduce the pain associated with headache and migraine conditions. In a recent medical study , those who received CBD reported a significant reduction in the amount of headache pain than those who were not given CBD.
Can CBD Help with Headaches?
Because a migraine headache is so common and debilitating, there have been many clinical trial research studies performed to find an effective treatment for reducing the incidence of migraines and lessen the migraine pain. One therapy that’s becoming increasingly popular is using CBD for headaches.
A study on the use of medical marijuana for a chronic migraine was published in the journal Pharmacotherapy in 2016. Researchers discovered that 39.7 percent of the 48 persons polled said they had fewer migraine bouts overall. The research reported that the frequency of chronic migraines in a group of medicinal marijuana users was reduced from about 10 per month to only around four per month. And according to research presented at the European Academy of Neurology’s Congress in 2017, CBD may reduce migraines and relieve the agony of migraine headaches, according to research
How Does CBD Oil Help with Headaches?
A tension headache is a common condition that causes severe pain behind the eyes, around the temples, or in the back of the head. It can be triggered by anything from stress and lack of sleep to sinus problems and menstruation. The pain can vary from mild to severe, and sometimes it’s hard to tell what’s causing it in the first place. CBD is thought to lessen the nerve pain by attaching to glycine receptors in the brain, which control how quickly nerve signals flow between nerve cells.
The benefits of CBD for a severe headache are many, and range from mild to long-term relief. Individuals with a history of addiction to other substances may also take advantage of CBD for a headache as it’s not addictive, making it a safe option to consider if you need to stop taking an over-the-counter or prescription medication for pain.
There have been studies of the dulling effects CBD has on pain. By interrupting the messages from the brain to the body, the user doesn’t feel the pain as an acute migraine. Not surprisingly, roughly four out of 10 men and women who use CBD products, say they use them for migraine relief.
CBD oil may also help with long-term relief by reducing migraine symptoms that have been long-term triggers for the individual. For example, people who regularly experience chronic pain tend to have a heightened sense of anxiety; this is not only unpleasant, but it can take a serious toll on overall mental health.
CBD oil has been shown to be an effective anxiety treatment. This is because CBD may help balance out the brain’s endocannabinoid system, producing naturally occurring chemicals, like anandamide. CBD oil may also positively affect certain types of headaches, such as a chronic migraine or cluster headache.
Is CBD Safe for Headache Use?
CBD, unlike THC, doesn’t produce a euphoric high or psychoactive effect, making it less contentious and safer for medical use. CBD oil has proven to be useful in treating a variety of conditions; detailed in a number of health studies.
CBD is a great, natural alternative to traditional medication because it has minimal side effects. If you’re uncomfortable with the idea of using marijuana, CBD oil is a great option because it can give you similar migraine relief without the psychoactive high. It’s available in various strengths from different CBD brands or health stores.
CBD oil products made from CBD have become increasingly popular in the medical market because of their functional wellness benefits. CBD has a calming effect on the nervous system, and some users of CBD oil have reported benefits like relief from chronic headaches.
Just like any other type of natural medication, CBD oil does not have to be taken in large quantities to be effective. You need just the right amount of CBD in your system for the proper dose to work.
How to Use CBD for Headaches
1. Decide On Topical or Oral CBD Usage
Oral applications and topicals are the two of the most popular ways people take CBD. According to the National Institute on Drug Abuse (NIDA), people can take CBD by ingesting it in beverages or edible CBD products, like CBD gummies , tinctures , or soft gel capsules . There are also topicals you can apply directly to your skin, such as salves and lotions.
Topical CBD creams are one of the most popular ways to enjoy the therapeutic effects of CBD. After you apply the lotion or salve, your body absorbs the CBD oil through its skin.
CBD topicals deliver the primary benefits of CBD to your body through two main mechanisms:
- Cannabinoids bind with receptors near pain pathways and block out pain signals.
- CBD works on many levels, including reducing swelling and inflammation.
When applied topically, substances that interact with the CB2 receptors in our bodies can help relieve pain, which is why many people often use topical CBD creams for arthritis pain, soreness, or other chronic conditions.
When you apply CBD topicals directly to the skin, it can help reduce swelling and other migraine symptoms associated with inflammation.
Oral CBD Usage
CBD can be prescribed by a doctor in pill form or taken through a tincture oil. Taking CBD orally implies consuming CBD through the mouth. There are two ways to orally ingest CBD for headaches:
This approach, often known as “under-the-tongue,” involves placing droplets of CBD oil tinctures beneath your tongue and holding them there for 30 to 60 seconds before swallowing. CBD is absorbed through the capillaries in your mouth, entering the circulation and finally reaching the ECS’s cannabinoid receptor.
Compared to other CBD applications, this CBD consumption technique offers one of the greatest bioavailability percentages. Because CBD molecules are delivered directly into the bloodstream through the mouth’s mucous membranes, they avoid being processed through the first-pass metabolism.
Directly swallowing CBD in the form of a pill, candy, soft gel, or other edible ways is referred to as ingesting CBD. When you consume CBD, the molecules must first go through your digestive system and make their way to your liver, where they are first broken down; this is referred to as the first-pass metabolism.
The remaining chemicals are then delivered to the bloodstream once the liver has metabolized the CBD. Therefore, CBD has slightly lower bioavailability when consumed; digestive enzymes break it down into useless components before it reaches the bloodstream. Ingested CBD, on the other hand, appears to still have a long-lasting compared with any other application route.
Which Type of CBD Oil Should I Use for my Headache?
If your migraine pain or discomfort is localized to the temples or the base of your neck, a topical CBD product could be very effective, but if you have whole-body pain or the affected pain area is covered by your head hair, an oral CBD product may be a better option. Don’t be afraid to try both, though, and decide for yourself which one works best for your headache pain.
2. Figure Out Dosage
Your optimal dosage amount of CBD oil will depend on a variety of factors, including weight and metabolism. It is always recommended to start low and go slow when using new medications or supplements. Everyone has an individual tolerance level, which is why the recommended CBD Dosage may range from person to person.
The most common CBD oil dosage is between 25mg to 50mg per day. The amount you take can vary based on the severity of your headache and the length of time you’ve been experiencing migraine symptoms. Keep in mind that you should take it consistently to be effective if you are taking CBD oil for chronic pain.
The effects of CBD may also depend on what type of CBD you are using. For example, if you start with a product at a lower concentration, such as 15 mg per day for three days, and then increase to 30 mg per day for another week or so before increasing again, this will help your body adjust to the effects.
3. Rest and Evaluate
Now that you’ve determined which CBD product to use and how much to consume, it’s time to sit back, rest, and evaluate.
If the CBD treatment is effective, your headache pain will begin to subside and you’ll start feeling more relaxed. If you can, take a nap—the CBD will help you sleep, and it’s a great way to let your brain rest as much as possible.
If you don’t feel much of anything after a couple hours, you may need to try a stronger dose or different consumption method. You may also consider rubbing CBD salve or CBD balm on your temples and neck, which can help relax the muscles and give you relief.
Are there any CBD side effects to watch out for?
CBD has very minimal side effects, but there are a few you might experience if you consume too much or are particularly sensitive to cannabinoids.
The most likely side effect you’ll experience is feelings of sleepiness or lethargy. However, CBD can also cause nausea and diarrhea. Because nausea and diarrhea are common side effects of many other drugs, patients may consider consulting with their doctor if they experience any of them.
You can also minimize side effects by drinking adequate water, eating enough protein, and getting sufficient sleep. Patients who suffer from frequent migraine attacks might need to take more than one dose per day and receive continuous therapy.
Where to Buy CBD Products for Headaches
More and more people are turning to CBD oil to manage chronic headaches and migraines, and for good reason: CBD is an effective treatment for headaches due to its anti-inflammatory, pain-relieving properties. It’s also natural, making it a great alternative to prescription medications.
If you’re ready to try CBD oil for headaches, shop FarmerandChemist.com ’s wide selection of CBD products. We carry only the highest-quality, premium CBD products, and have a team of pharmacists and pharmacy technicians ready to answer any questions you may have about using CBD to treat headaches or migraines.
Study Finds CBD Is An Effective Treatment For Migraine
An overwhelming majority of migraine sufferers found relief with the use of CBD oil, according to the results of a recent study. Data from a clinically validated survey showed that 86% of respondents reported a decrease in headache impact after using a cannabidiol (CBD) formulation for a 30-day trial period.
The survey was taken by customers using a CBD oil product designed by Axon Relief, a company that creates supplements specifically for migraine sufferers. Known as the Headache Impact Test (Hit-6), the clinically validated survey measures the impact that headaches have on a respondent’s daily life and ability to function.
As many as 39 million Americans experience migraine.
Data On CBD And Migraine Lacking
Although some research has shown that migraine sufferers report more relief from cannabis than they do from prescription medications, clinical studies that focus specifically on the effect that CBD can have on migraine are yet to be conducted. However, a 2018 study found that CBD, a non-intoxicating constituent of cannabis, has several pharmacological properties including acting as an anti-inflammatory, and anecdotal accounts of CBD oil successfully being used for migraine show promise.
“Our goal is to explore if our CBD isolate can help people who suffer from chronic headaches, like migraine. The results of the survey are promising,” Ben Rollins, the founder of Axon Relief, said in a press release.
Participants completed the Hit-6 survey both before and after using the CBD oil. During the 30-day trial period, respondents experienced an average of 3.8 fewer headache days than before using Axon’s CBD oil, a reduction of 23%. Chronic migraine sufferers, defined as people who experience 15 to 29 headache days over a 30-day period, saw a 33% reduction in their headache days.
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One Billion Migraine Sufferers Worldwide
Migraine is one of the world’s most prevalent neurological diseases, according to information from the Migraine Research Foundation, affecting approximately 39 million people in the U.S. and about one billion globally. Symptoms, which are often disabling, can include severe headache, dizziness, nausea, visual disturbances and severe sensitivity to light or sound. Migraine disease is commonly treated with strong pharmaceutical drugs, although with varying results.
“Since the ’90s I’ve been on constant high doses of carbamazepine and gabapentin. The periodic pain breakthroughs were only controlled by hydrocodone, which always made me feel. uncomfortable,” wrote Glen, a participant in Axon’s informal study. “What a change CBD oil has made: no more carbamazepine or hydrocodone, and only half the gabapentin—and far better pain control. Pain breakthroughs still happen, but another squirt of Axon CBD, and the pain is gone within 15 minutes. I have no side effects.”
The Axon CBD oil used in the migraine study.
Photo courtesy of Axon Relief
Another participant in the study said that the CBD formulation “has significantly helped with my chronic migraines. If taken at onset, I can rely on it to take the edge off relatively quickly.”
Of the 105 people who participated in the trial for Axon, 15 reported that they were experiencing daily headaches at the beginning of the study. By the end of the 30-day trial period, the number had dropped to 10, a reduction of 33%.
More Research Necessary
Although Axon’s study was conducted without the scientific rigor of gold-standard clinical trials, the results of the Hit-6 survey underscore the need for more research into CBD as a possible treatment for migraine sufferers around the world.
“While there is an abundance of anecdotal accounts of people using CBD oil with good results for migraine, there is very little in the way of standardized results,” the company wrote.